Eden Escapes

Goa coastline
India · 14 Nights / 15 Days

Goa Yoga

North Goa, India

Book Now — from £143 deposit

The Experience

A yoga teacher training getaway on the astonishing North Goa coast

Escape the chaos of everyday life and immerse yourself in a beautiful coastal town in Goa. Reconnect with nature under Banyan trees, indulge in vibrant cultural experiences, and earn your 100-hour Yoga Teacher Training certificate on the most authentic YTT course in India.

100hr YTT Certificate

Highlights

  • 100hr Yoga Teacher Training certificate
  • Morning pranayama, cleansing & meditation
  • Asana practice (morning & afternoon)
  • Philosophy, Anatomy & Ayurveda classes
  • Karma Yoga sessions
  • Tropical beach & market visits
  • Mud baths & ecstatic dance
  • Ice bath & water sessions
  • Nature explorations under Banyan trees

Daily Schedule

A day in Goa

06:30 – 08:30Pranayama, Cleansing, Mantra & Meditation
08:30 – 09:00Fruits & Tea
09:00 – 10:00Asana Practice
11:00 – 13:45Adjustment, Alignment, Philosophy, Anatomy & Ayurveda
13:45 – 14:30Lunch
15:15 – 16:00Karma Yoga
16:00 – 17:30Asana Practice
18:00 – 20:30Dinner & Special Classes

The Practice

Moves, mantras
& moments

Asana practiceAsana
Yoga pose
Yoga practiceFlow
Yoga move
Yoga session
Yoga scene

100

Hour YTT

Course Info

Everything you need to know

What's Included

  • • 100hr YTT tuition & certificate
  • • Teacher training manual
  • • Shiva Yoga bag & t-shirt
  • • Welcome dinner
  • • Accommodation & all meals
  • • Unlimited filtered drinking water
  • • WiFi & daily room cleaning
  • • Full Yoga Teacher Training Curriculum

Course Structure

  • • 2 batches per course, 15–20 students each
  • Batch 1 — Beginners (100hr, 200hr, retreat)
  • Batch 2 — Advanced (300hr, intermediate)
  • • Anatomy, Philosophy, Ayurveda & Alignment taught separately by batch
  • • Asana, outings & workshops mixed across batches
  • • Courses start on the 2nd of every month (or pick Flexible TTC)

Practical Info

  • • WiFi-enabled campus
  • • Taxi-on-call (extra cost)
  • • Laundry service (extra cost)
  • Not included:
  • • International flights
  • • Travel insurance & personal expenses
  • Cancellations:
  • • No refunds, credits or transfers after the course start date

What to Pack

Bring these — we'll sort the rest

Yoga mat

Bring your own — or use one of ours if you prefer.

Comfortable attire

Loose-fitting yoga clothes. Plus white attire for ceremonies.

Refillable water bottle

Stay hydrated — filtered water is on tap on campus.

Notebook & pen

For lectures, philosophy and Ayurveda discussions.

Toiletries & towels

Plus small towels for asana practice.

Light jacket / shawl

Cool evenings and morning meditation.

Lightweight clothes

Dry-fit and breathable — Goa heat is real.

Flashlight

Handy after dark on campus paths.

Mosquito repellent

Pack a strong one — they like yoga too.

International adapter

India uses Type C / D / M sockets.

Vitamins & medication

Anything you take regularly — bring a supply.

Earbuds

For travel days, journaling, downtime.

Pricing

Full Ticket — Accommodation + Activities (land only)

TBC

Pricing to be confirmed. Secure your interest with a deposit.

Register Interest — £143 Deposit

Real Stories

What they said

I came home with a 100-hour YTT certificate, a completely new perspective on life, and friends I'll have forever. Nothing else I've done comes close to this.

P

Priya Sharma

Traveller

Honestly went in sceptical about yoga and came back a total convert. The schedule was full but never overwhelming — the Goa coast in the evenings made it all feel like a dream.

T

Tom Ellis

Traveller

The most transformative two weeks of my life. The instructors were incredible, the food was unreal, and I finally felt like I'd properly switched off from everything.

M

Mia Thornton

Traveller

Goa is calling.

Spaces are limited. Don't miss out.

Buy Tickets Now